Tired of Getting Headaches That YOU ASSUME Can’t Be Fixed?

Jun 22, 2013
By Dr. Josh Bross

Everyday in our Columbia, Maryland chiropractic office, we see patients that get headaches on some sort of consistent basis. Sometime they come in specifically for their headaches, and sometimes they just happen to mention them in the course of treatment for something else. I will hear things like, “You can treat Migraine’s?”, or, “My doctor […]

Why do I feel great after a long run, but often feel much worse the next day?

Jun 15, 2013
By Dr. Josh Bross

There are many reasons why you feel worse the day after a long run and those vary from improper post run recovery, running too much too soon, and type of terrain you are training on. Mostly likely what you are experiencing is something called Delayed Onset Muscle Soreness or DOMS for short. Delayed Onset Muscle […]