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Ready to Be Done With Hip Pain?

Mar 29, 2011
By Dr. Josh Bross

I have a patient at my sports chiropractic columbia md office who came to me about 2 months ago. She was a runner, and wasn’t able to run anymore because of right hip pain for the last year. She also could not lift her foot off the ground from a seated position. She was incredibly […]

Put Some Marinade on My Back

Mar 21, 2011
By Dr. Josh Bross

“Put some marinade on my back.” That’s the exact quote of a patient of mine at my sports chiropractic columbia md office. Rick came to my office about two months ago. He is a man around 50 years of age who has had low back pain for years. Everyday, all day, his back felt tight […]

Risk Versus Reward: Be Smart

Mar 20, 2011
By Dr. Josh Bross

I get asked all the time at my chiropractor columbia md practice about what activities patients should avoid, what exercises they should do, what’s good for them, etc. The answer varies depending on a lot of factors. It depends on how long they have been injured, how much inflammation they have, the location of the […]

Glut and Hamstring Pain in Runners

Mar 10, 2011
By Dr. Josh Bross

I treat a lot of sports injuries at my chiropractor columbia md office. One of the biggest groups of athletes I have been treating is runners. I tend to think of runners as a different breed from other athletes. The intensity, commitment, and drive they have make them a great, but also impatient patient. They […]


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Dr. Joshua Bross, DC

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