How To Identify a Concussion

Sep 29, 2010
By Dr. Josh Bross

A concussion can be a life or death situation. It is important to know what to look for, how to identify them, and what to do to prevent another more devastating and potentially life threatening from occurring. Nowadays, you hear about concussions almost everyday if you are a football fan. Whether watching on TV, listening […]

How Does a Jelly Donut Explain My Back Pain?

Sep 28, 2010
By Dr. Josh Bross

I see low back pain in my Columbia chiropractic office everyday. Why do most people have low back pain? It’s not the easiest question to answer. There are a number of causes of low back pain, with a number of ways to injure your back. But, if I had to choose one, I would say […]

Core Training to Fix Plantar Fasciitis

Sep 25, 2010
By Dr. Josh Bross

At my Columbia chiropractic office, I see patients on a daily basis that have plantar fasciitis. They are typically runners, with teachers being the most common profession I see with foot pain. One of the first things I address with these people is the function of their core. Your core muscles control the stabilization of […]

What Can I Do About My Headaches?

Sep 23, 2010
By Dr. Josh Bross

Everyday in my Columbia chiropractic clinic, I have patients that complain of headaches they get later in the day or evening. They vary in frequency from “everyday like clockwork” to “once in while”, “only with an exam”, or “only when the kids are off school”. These are called tension headaches, and they are caused by […]

Cycling Can Take a Toll on Your Wrist

Sep 22, 2010
By Dr. Josh Bross

A couple of months ago, I began training for my first triathlon. I enthusiatically got on my bike and was ready to take on the world. I rode almost everyday for 2 weeks, until I noticed my left wrist started to hurt. As a chiropractor, I diagnosed what was wrong as the beginnings of Carpel […]

Flacco’s Problem May Lie in His Hip

Sep 21, 2010
By Dr. Josh Bross

As I’m sitting here about to watch Monday Night Football, I was thinking about the Ravens terrible performance against the Bengals. Everyone, from the TV commentators to the local journalists, talked about Flacco and his inability to step into his throws. They kept repeating that he is throwing off his back foot and it’s causing […]