Tennis Elbow Treatment
What is Tennis Elbow
Microtears and possible inflammation at the elbow in the tendons that raise or extend your wrist up. We say “possible” inflammation because if the condition has been going on for a long time, it most likely will be considered a tendinosis, meaning it’s more of a chronic issue with scar tissue.
Tennis Elbow Treatment
Typical Treatment: Rehab exercises to strengthen the elbow, ice/heat/stim
- How we handle Tennis Elbow Treatment
- Active Release Technique
- Graston Technique
- Dry Needling
- Specific exercises not to stress the tendons and muscles that cause the pain